A facilitated support group for those experiencing psychological symptoms such as emotional distancing, persistent negative mood, avoidance, intrusive thoughts, increased reactivity, inability to focus, flashbacks, nightmares, insomnia, memory loss, mistrust and hypervigilance, amongst others.
Suitable for those on waiting lists for personal therapy, currently engaged with or transitioning out of therapy, or for whanau of those in therapy.
Benefits include meeting others with similar experiences, learning how to cope, improving relationships and building resiliency.
Mixed gender.
Adults 18years and older