Patterns ~ Creative Practice for Trauma Group

A facilitated creative practice group for those experiencing trauma-related symptoms such as persistent negative mood, avoidance, intrusive thoughts, increased reactivity, inability to focus, flashbacks, nightmares, insomnia, memory loss, mistrust and hypervigilance, isolation, amongst others.
Suitable for those seeking likeminded company whilst engaging in a creative practice activity.
Benefits include companionship, practicing capacity development, improving relationships and building resiliency.
Mixed gender, maximum 8 participants.